Showing posts with label The Whole9. Show all posts
Showing posts with label The Whole9. Show all posts

Wednesday, August 29, 2012

Nutrition - Get Motivated!

I realized after reviewing yesterday's post, that I left you high and dry without pointing you in the direction of resources!  Of course, seek for yourself!  There is so much information out there...before and after pics, testimonials, etc.  Here are a few of my favorites to get you started.
Mark's Daily Apple
Steve's Paleo Zone
The Whole 9
Robb Wolf

Best of luck to you in your research!

Friday, May 25, 2012

A-Z: Real Life Testimonials for a Paleo Life Style, Courtesy of The Whole 9

The Whole30™ A-Z: Real Life Testimonials

After a few years of informal personal research, I have found endless amounts of both measureable and anecdotal evidence on the many benefits of a paleo lifestyle.  But nobody has captured the benefits of a paleo lifestyle so simply, (that I have found), until I began to explore the blog called, The Whole 9.  The Whole 9 is a blog by Dallas and Melissa Hartwig of Utah, who founded The Whole 9 in 2009.  They are also co-authors of the soon to be released book called, It Starts with Food


If you don't yet believe in a paleo life style for yourself, take a moment to review their compilation of A-Z real life testimonials by clicking on the link below.

http://whole9life.com/2011/06/the-whole30-a-z-real-life-testimonials/