Friday, December 14, 2012

Stronger Everyday


Make everyday your best day!  Everyday is an opportunity to tap into your creative side, live passionately, to pick yourself up when you fall, and to continue to work towards achieving your goals! 

Take time to reevaluate your short term and long term goals, write them down, share them with someone who believes in you, but most importantly, believe in yourself!

Train hard, lift something heavy, and do it with heart!  And if you're lucky enough...do it with those you love, those you look up to, and those who are stronger than you!


Brittany Birchall, Kelly Urbani, Keeta Duke
Training at OCCF
The Week Before The CrossFit Games
Summer 2012


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